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Beginner5 min read

What is dollar-cost averaging?

By the FES team · Published 19 March 2026

In brief: Dollar-cost averaging (DCA) means investing a fixed amount of money at regular intervals — regardless of whether the market is up or down. Instead of trying to time the perfect moment to invest, you just invest consistently. It's one of the most powerful — and most underused — strategies for long-term investors.

The hardest part of investing isn't picking stocks. It's psychological. Markets fall and your gut screams "sell." Markets rise and you feel like you've missed the boat. Dollar-cost averaging sidesteps all of that by removing the decision from your hands.

How it works in practice

Imagine you invest £200 every month into an index fund. Some months the price is high; some months it's low. Crucially, your fixed £200 buys more units when prices are low and fewer when prices are high — automatically.

Month Price per unit Invested Units bought
January £10.00 £200 20.0
February £8.00 ↓ £200 25.0 ↑
March £7.00 ↓ £200 28.6 ↑
April £11.00 ↑ £200 18.2
Total Avg: £9.00 £800 91.8 units

After 4 months you own 91.8 units, and with the April price at £11 they're worth £1,010 — despite the market dipping in between. Your average cost per unit was £8.71, well below the current price of £11.

Why it works psychologically

DCA removes two of investing's biggest emotional traps. Fear of crashes: market dips become good news — you're buying more units cheaply. Fear of missing the top: you never have to decide "is now the right time?" because you invest regardless.

Time in the market beats timing the market. DCA is how you make that principle automatic.

DCA vs lump sum investing

Studies show that lump sum investing (putting all your money in at once) outperforms DCA about two-thirds of the time — because markets tend to rise over time, so earlier is usually better. But DCA wins where it counts: most people don't have a lump sum available. They have a salary arriving each month. DCA is simply the right strategy for how most people actually receive money.

What this means for you

Set up a monthly direct debit into a stocks and shares ISA or pension — a fixed amount that goes in automatically on payday. Don't check it weekly. Don't change the amount when markets move. The consistency is the strategy. Over 10, 20, or 30 years, this habit alone is enough to build serious wealth.

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